Classes

Uses of Trikonasana Trikonasana improves flexibility, strengthens the legs and…

Uses of Varmam yoga Vital Energy Activation: Stimulates and balances…

Uses of Janu Sirasasana Rheumatism, bile and phlegm nerves will…

Uses of Uttana Padha Asana Rheumatic bile nerves are regulated…

Uses of Bhujangasana Bile ducts are regulated Strengthens the spine…

Uses of Sethu Bandhanasana Rheumatism, bile and phlegm nerves will…

Uses of Padmasana Rheumatism and bile nerves will be cured…

Uses of Swastika Utkatasana Rheumatic nadis will be regularized and…